Bryce Ward – Personal Trainer in San Marcos
Hi my name is Bryce Ward,
A little about me !!
I was born and raised in Northern Kentucky moving to San Marcos with my family. In 2017 I decided to attend Cal State San Marcos, to receive my bachelor of science in Kinesiology, which I recently obtained in 2021. After the first year into the program, I immediately knew personal training was my passion. I am fully dedicated to helping individuals with rehabilitation, wellness, and fitness goals.
My journey in fitness began when I was very young, I have been active my whole life with weight lifting and sports. I started my career very young playing in highly competitive sports such as football and baseball. I played baseball for 10 years in both high school and state select teams. My competitive drive, teamwork, and determination led to my interest in weight lifting and training because it was constantly a part of my lifestyle being coached by some of the top trainers in their field.
Since graduating with my B.S. in Kinesiology from California State San Marcos and NASM certification, I have been training individuals for over 4 years now and have been training myself for 8 years and I have absolutely fell in love with movement and fitness, thus I wanted to share and experience how I can help you with your own goals and aspirations.
My goal as a personal trainer is to provide my clients the knowledge, skills and ability necessary to establish safe and effective fitness schedules that can be used for a lifetime.
I provide structure & consistency through personalized programs that focus on developing good habits and maintaining them throughout your fitness journey, nutritional blueprint and additional fitness tools to ensure progression so that your goals are met in a timeframe that is healthy and sustainable. I also have specialized programs for athletes that focus on resistance/hypertrophy training, corrective exercises and nutritional/supplementation guidance.
Isn’t it time to place your health and well-being first? To learn more about how I can help you with that contact……
| What is your Training Specialty? |
| Corrective Exercise, Strength Training, Hypertrophy/bodybuilding Training, Mobility & Stretching |
Calvin Stewart – Sports Perf. – Functional Fit. – Massage Therapy
Diego Dengel – Certified Trainer in San Marcos
Hello! I am a 27 year old personal trainer with 5 years of experience helping people achieve their goals. I have worked with a variety of clients with all types of exercise experience from beginner weightlifting to experienced athletes. My goal is to make fitness and health a permanent and enjoyable part of your life. Often times getting started is the hardest part but I am here to make that process easier for you! Hiring a personal trainer does not need to be a permeant commitment, I want to give you the tools to grow and build confidence in the gym so that someday you can train on your own without hesitation or concern.
About me:
I am the youngest of 6 guys in my family. I have played sports my entire life from competing in Karate tournaments for 15 years to Basketball, Soccer, Rugby, Tennis, Track and Field. This gave me an early insight into fitness and health and showed me how important it is to workout and build a strong body from a young age. Once I graduated high school I went to collage in Hawaii and ASU to learn more about kinesiology and how the body works. I have been studying, breathing, and participating in exercise science for the past 20 years. My favorite part of my day is working out because it brings me mental clarity and it motivates me to get 1% better every day. That might be embarrassing to some but for me it shows how passionate I am about building muscle, losing fat, and achieving goals. Not only for myself but for my clients as well. Currently I train in a more bodybuilding style but with a functional aspect because I still enjoy playing sports and being active on a day to day basis.
What to expect as my client:
I love having committed clients who truly want to change their lives for the better. If you come into the gym with the mindset of improving your health then I will be just as motivated if not more so to help you achieve your goals. I enjoy pushing my clients, not to the point that you wont want to come back but to the point that you will feel like you’re getting what you pay for. Effort is the number one key to progress. If you put effort in and out the gym there is no denying that progress will come. I will give you all the tools you need to succeed including Online Training, Nutrition advice, Personalized Workout Programs, and In Person Training, or Group Training. So if your goal is to build muscle, lose fat, gain strength, fix a nagging injury, expand your workout knowledge, build better eating habits, be more confident in the gym, workout with a friend, build a better chest, glutes, arms etc. or improve in mobility or a sport. reach-out to me I promise I can help you.
| What is your Training Specialty? |
| Muscle building, Strength Training, Body Composition |
Ian Lowery – Personal Trainer in San Marcos
How’s it going?
My name is Ian Lowery. I am a Fitness Coach based in San Marcos, CA.
I help everyday people live a better life by showing them how to move their body and build healthier habits without letting their life become consumed by the process.
I base my training style on four core beliefs.
First, fitness doesn’t need to be complicated or consume your life to get you the results you want.
Second, everyone should have access to exercise and a healthy lifestyle, no matter their current fitness level, their schedule, or their previous experience. If you’re willing to show up and do the work, you’re always welcome.
Third, everyone has the ability to make massive change in their life by making small changes to their habits. All it takes is perseverance, consistency, commitment, and a lot of patience. Not easy, but simple.
And fourth, fitness should be fun. You don’t have to love every second of it but if what you’re doing makes you miserable, you won’t stick to it long term.
My mission is to help my clients be the healthiest, happiest version of themselves without being consumed by the process of achieving their goals. That’s why we’ll work to find the habits and solutions that work for you, your goals, and your life.
We will use a variety of workout styles to make every session challenging but fun with a mix of resistance, cardio, balance, and flexibility training to keep your muscles guessing, spike your metabolism and keep you coming back for more.
A little about me, I became a personal trainer by accident.
I struggled with my own weight in my early twenties as a result of poor diet and limited exercise. I tried to figure out how to lose the weight on my own through lots of trial and error with no success to show for it. Around the same time I started my fitness journey, I went back to college to become a PE teacher and football coach. After a few semesters, I found I loved my fitness and nutrition related classes the most and switched my focus to get my degree in Exercise Science.
Along the way I started applying what I was learning in class to myself and was able to lose 45 lbs. by the time I graduated.
I understand the frustration of wanting to get in shape and be healthy and the confusion of not knowing where to start or who to trust.
That’s why I’m on a mission to help others who find themselves in a similar situation I was in learn the tools they need to get the most effective and sustainable results. My goal is to eventually get every client to the point they no longer need me because they have everything they need to know to continue to be successful.
My favorite thing to see as a trainer is that little smile on my clients face when they accomplish something they didn’t think they could do, be it lifting a heavier weight, doing an exercise they couldn’t do a week or a month before or hitting their goals.
That’s why I love my job. I love helping people be the best version of themselves.
Because of my experience with my own weight loss, I make it my responsibility to help others reach and exceed their goals without having to struggle like I did.
That doesn’t mean we can’t have a little fun while we work. Let’s take the fitness serious but try not to take ourselves too seriously along the way.
Remember, fitness is supposed to be fun.
Be Awesome Today!
Ignacio Diaz – Strength Training Coach
Hi everyone,
My name is Ignacio Diaz, and I’m a Strength Training Coach. My journey into fitness began during high school, where I found refuge from years of bullying through exercise. At the age of 17, I started working out at home, gradually transitioning to weight training, which not only transformed my physique but also boosted my self-confidence and sense of empowerment. This experience inspired me to share my knowledge and passion for fitness with others.
Over the past twenty years, I’ve accumulated a wealth of expertise through personal research, mentorship, and obtaining my NASM certification in personal training. I approach each client with meticulous attention to detail, crafting customized programs tailored to their specific goals and needs. As a father of 13 years, I bring a nurturing, patient, and empathetic approach to coaching, always prioritizing my clients’ well-being and progress.
Whether you’re striving for weight loss, increased strength and endurance, or a healthier lifestyle, I’m here to guide you every step of the way. By understanding your unique background and aspirations, I ensure personalized support and guidance, including assistance in setting SMART goals. Flexibility and adaptability are fundamental to my coaching philosophy, allowing me to adjust strategies as we progress on your fitness journey.
If you’re ready to embark on a transformative fitness journey together, I invite you to reach out and let me be your guide.
Over the last twenty years I’ve gained a wealth of knowledge from my own fitness trainers, personal research, time spent in the gym observing, as well as the pursuit of my NASM (National) certification in personal training. I will dedicate myself to ensure that each of my clients have a goal specific program that is tailored just for each of you. I am very detail oriented and I will use that same personality trait to get down to the nitty gritty in order to determine the best path forward for you. I am going on 13 years of being a father and that has developed my character to be a better trainer for you. I am nurturing, patient, empathetic, and I always like helping others.
Whether you’re looking for a short-term summer weight loss program, an increase in strength&endurance, or to achieve and maintain a healthy lifestyle, I can help. Let me know a little bit about yourself and I will create the plan for you. I can also guide you through the process if you would like some direction with setting your SMART goals. We can always adjust our focus as we move forward and I get to know you.
Please reach out so I can be a guide for you on your fitness journey.
Jeremy Meinecke – Muscle Building/Fat loss – Body Transformation Specialist
Personal Fitness Trainer – Hello! I’m Jeremy, an experienced fitness enthusiast with 20 years of involvement in the San Diego fitness community. Over the years, I have acquired extensive knowledge in various training styles such as bodybuilding, powerlifting, crossfit, martial arts, high-intensity interval training, and yoga. My passion for fitness has kept me dedicated to this journey, as it brings immense joy and fulfillment to my life. And now, I want to share that amazing feeling with you!With a personalized approach to training, I focus on tailoring workouts to individual goals. Whether you want to shed those extra pounds, reduce body fat, increase muscle mass, enhance flexibility, target specific muscle groups, improve mood and confidence, or simply enhance overall well-being, I have you covered.One of the key aspects of my training is the inclusion of customized diet plans. These plans are designed based on your preferred food choices and your body’s unique tolerance. I understand that everyone has different tastes and dietary requirements, so I believe in providing diet recommendations that are enjoyable and sustainable.If you’re ready to take charge of your life, feel better, and achieve your fitness goals, don’t hesitate to reach out to me. You can call or text for more information, and I will be more than happy to assist you on your journey. Together, we can create a comprehensive fitness plan that aligns with your aspirations, making every step towards your goals a rewarding experience.I am eagerly looking forward to speaking with you and helping you embark on this transformative journey. Remember, a healthier and happier you is just a phone call away!
| What is your Training Specialty? |
| Muscle Building and Fat Loss |
| What certifications do you have? |
| NASM Certified |
John Wilson – Certified Expert in Weight Management
HI, I’M JOHN WILSON.
Since I could remember I have always been struggling with my weight. Always playing sports, I could never get my weight down. Failing over, and over again throughout the 90’s and 00’s. 10 years ago I decided to change, and not allow myself to quit. My lifestyle went from one of sedentary, and poor nutrition. To one of activity, and nutritiously fulfilling. In the span of 14 weeks, I was able to drop 100lbs, going from well over 300lbs to nearly 200lbs. It was then that I decided helping others achieve their weight loss goals, as well as promoting a balanced healthy lifestyle was my passion.
Often, I’ll get asked what you can expect when training with me. It’s simple, training with me is like gaining a partner and a teacher on your fitness journey. I am not a drill sergeant. Questions, concerns, and understanding of why we do everything is paramount for your growth. I am someone that deeply cares about his clients, this means you always have someone who is passionate, educational, and supportive in your corner. Integrity is the foundation for accountability. In order to reach your goals, I need to always be open and honest with you. The training doesn’t stop when you exit the facility.
“This is the Best Investment and gift I have ever given myself.” -John Harper, DC and over 100lbs weight loss
“I cannot speak highly enough of John as my fitness coach! He has been an invaluable partner in helping me heal from a shoulder injury while also building muscle, despite already being a seasoned lifter. With his help, I’ve been able to gain an impressive 6 pounds of lean muscle mass in less than 6 months, which is no small feat considering my lifting experience and the fact that I’m nearing 40 years old with a decade long shoulder issue.” – Ken M.
| Training Experience & Certificates |
| NASM PES, NASM CES, NASM FES |
| NCCPT, NESTA
|
Lawrence Taylor – Trainer & Body Expert
LT is a personal trainer, fashion consultant, style expert, and body coach operating in the vibrant San Diego County. He is driven by a strong passion for empowering individuals to look and feel their absolute best. With his extensive knowledge and experience, LT is here to guide you on the path to discovering your true self and style, while also boosting your confidence for a thriving dating life.
Whether your goal is to sculpt your physique, rock your own unique fashion style, or both, LT is equipped with the essential tools and expertise to help you achieve success. He holds various certifications in kickboxing, personal training, nutrition, and kettlebells, ensuring that he can provide comprehensive support to his clients.
When working with LT, you can expect personalized training programs tailored to suit your specific needs, preferences, and goals. Whether you’re a beginner or a seasoned fitness enthusiast, he has the knowledge and skills to create customized workouts that will challenge and motivate you, propelling you towards your desired results.
Additionally, as a fashion consultant and style expert, LT offers invaluable insights and guidance to help you curate a wardrobe that reflects your individuality and boosts your confidence. He understands the transformative power of personal style and is dedicated to helping you embrace your true self through the clothing you wear.
LT believes that achieving a healthy and attractive body is not just about physical appearance, but also about feeling confident and comfortable in your own skin. His holistic approach emphasizes the importance of both physical and mental wellness, ensuring that you develop a positive relationship with your body and gain a renewed sense of self-assurance.
If you’re ready to embark on a transformative journey of self-discovery and style enhancement, LT is here to support and inspire you every step of the way. Unlock your full potential and radiate confidence by reaching out to LT today.
Michael Bartkovich – Physical Therapist and Myofascial Release Therapist
Michael Bartkovich – Physical Therapist and Myofascial Release Therapist – I provide a hands on approach with education, treatment, training in functional compensation patterns, and lifestyle awareness. Treatment and programing is personalized to the individual’s current presentation at each visit. My approach combines manual techniques and specific exercise to facilitate movement and optimize physical activity and lifestyle. Treatment can include Myofascial Release, Neural Reset Therapy, Northern Style Thai massage, and more. Programing can include Four Phase Exercise Program developed by Timothy Alloway, PT, Rotational Movement Training developed by David Weck, sports specific training, asymmetrical and bodyweight movement patterns, body building, power lifting, periodization, and more. My approach to the human body incorporates my experience training in various martial arts, rock climbing, parkour, and obstacle courses. My experience includes working outpatient physical therapy, sports–specific training facilities, developing and directing YMCA programs, physical education teaching, and Myofascial Release rehabilitation facilities. I have been treating daily with MFR since 2021.
Nate Salva-Cruz – MMA Coach
Hey everyone! I’m a seasoned mixed martial artist and breathwork facilitator with 20 years of experience in personal training, group fitness, and martial arts. Born and raised in the vibrant streets of Brooklyn, New York, I’ve called San Diego home for the past 10 years.
My journey into fitness and martial arts began early in life. Growing up, I wasn’t the strongest, fastest, or smartest, but I never let that hold me back. Through resilience, I found peace and gratitude—qualities I aim to share with my community.
Driven by the multifaceted world of Mixed Martial Arts (MMA) and my studies in philosophy and agriculture, my approach to training is rooted in intentionality. I draw inspiration from Stoic philosophy and Bruce Lee’s ideology, “Use what is necessary and discard what is useless.”
With an MMA record of 6-2 and as a former NY State 145lb Champion, I’m passionate about sharing my experiences, knowledge, and love for martial arts. My goal is to educate our community in self-awareness, self-defense, and resilience. From the streets of Flatbush to prize fighting in the cage, I’ve learned that fighting is an honest sport that reveals our true selves.
For me, fighting is a form of real-time communication. Like cold plunging, it tests our ability to perform under pressure. Conflict is sometimes unavoidable, but through training and awareness, you can build the confidence to face life’s challenges head-on.
As a martial artist, it’s essential to understand who I am, what I want in life, and how I want to use my time. I ask my clients these same questions because after years of helping others achieve their goals, I’ve realized that true growth requires a commitment to maintaining that lifestyle. For me, working out must serve a greater purpose beyond myself, or I’d lose motivation.
I believe that everything begins with a solid foundation, and for most of us, that foundation is our breath. I use breathwork and meditation to connect the mind, body, and spirit, making my training more intentional. Learning to breathe efficiently during physical activity can vastly improve performance—whether it’s lifting, running, fighting, or simply pushing your limits.
As an Onnit Trainer, Brazilian Jiu-Jitsu Brown Belt, and former MMA Champion, I offer a comprehensive and holistic approach to health and wellness. My passion for MMA extends beyond the cage; I’m here to help individuals become better people by becoming better martial artists.
Ron Machingo – Personal Trainer in San Marcos
Hello,
My name is Ron Machingo. I’m 62 years old. I have been a Sports Therapist for 12 years and a fitness coach for 6 years. I established my businesses located in the San Marcos Facility nearly 5 years ago, shortly after its opening. My greatest desire in the Fitness world is to be known as an educator, motivator and successful as a Therapist and fitness entrepreneur.
Many years ago as I worked with a great pastor growing a small church, I remember a visiting missionary pulled me to the side and told me God gave me hands that will heal people and don’t waste that gift. I can tell you at the time I thought “oh yea, right, I’ll be a doctor “ lol.. Life went on from then till now.
Today I feel that prophetic word is coming to pass. As a Sports Therapist, Corrective Exercise Specialist and Health and Fitness Coach I have seen my hands at work and I’m loving every minute I can help and I’m watching people move better and regain a pain free life again. It fills my heart with so much happiness and satisfaction. No one can tell me I’m in the wrong place.
I can only say to you, as it took many years to see this pass for me, reach into your heart deeply and find what hints god is sending you to help provide your direction. We are all seeking that happiness and enthusiasm in our life. Don’t let worldly things like Money, Instagram and Facebook direct or create your success. It’s all only temporary, like many things in this world. There is a more powerful way, a more meaningful and long lasting way. Through God’s Blessings. May God Bless You Today!
Please work to be happy and healthy in your mind, body and most importantly, your soul.
Toby Michel – Specialized Weight Loss Trainer
Personal Trainer in San Marcos – What’s up guys? I’m Toby, a personal trainer here at Self Made San Marcos. I started my fitness journey 3 years ago when I realized I needed to make a change for the better. Diving in head first I hit my share of speed bumps, however nothing stopped me in my pursuit to a healthier, better life. Through my journey I have lost over 100 pounds of fat, cultivated strength I never thought I could obtain, and built habits that enable me to live a productive happy life. My goal is to give back and help people on their journey.I believe everyone has their own avenue they can travel through fitness. I am here to help guide you in that right direction. One of the most crucial aspects is building consistency which will start to be cemented in you once we start working together towards your goals. Whether you are just starting out your fitness journey.