Brooke Wiggs – Personal Trainer and Wellness Coach
Personal Trainer and Wellness Coach – Greetings! I am Brooke Wiggs, a dedicated personal trainer and wellness coach, committed to guiding you towards achieving your health and fitness goals, no matter how big or small they may be. Whether you aim for a sculpted physique, improved nutrition, hormonal balance, muscle gain, weight loss, lifestyle equilibrium, or efficient weight training, I am here to support you on your journey with utmost dedication and expertise.
My approach is not just about short-term achievements; it’s about creating sustainable changes that will positively impact your life in the long run. After all, there’s no satisfaction in working hard to attain your objectives only to see them slip away within a few months or years. My primary objective is to empower you to become the best version of yourself, both inside and out, and I’m thrilled to embark on this transformative journey with you.
With my personalized coaching and training sessions, you can expect exceptional guidance and tailored strategies to suit your unique needs. Together, we will devise a comprehensive plan that fits seamlessly into your lifestyle, making it easier for you to adhere to and see significant results. As your dedicated coach, I will provide the motivation and expertise you need to overcome challenges, break through plateaus, and maintain consistent progress towards your aspirations.
I strongly believe that physical fitness and overall well-being go hand in hand. As we work together, I will not only focus on enhancing your physical performance but also on improving your mental and emotional well-being. I am a firm believer that a healthy mind is the foundation for a healthy body.
My commitment to your success knows no bounds. I am passionate about empowering you with the knowledge and tools to make informed decisions about your health and fitness. Together, we will develop a strong foundation that will enable you to make lasting changes and embrace a healthier lifestyle for years to come.
So, if you’re ready to embark on a transformative journey towards a healthier and happier you, I am eager to be your partner in this endeavor. Let’s get started, and together, we’ll bring out the best version of yourself.
Courtney Ferguson – Personal Trainer
Hi there, my name is Courtney and I have been a trainer here at Self Made Training Facility San Marcos for the past 6 years, but that’s not where my story begins.
When I was in my mid twenties I was overweight and was starting to suffer from secondary health issues that come along with being overweight. Every time I saw the doctor my blood pressure was extremely high, cholesterol levels were not that of a healthy young adult, and I could barely walk anywhere without getting out of breath.
One day I decided enough was enough, it was time for me to focus on myself, lose weight, and get healthy. Lost and unsure what to do, I hired a personal trainer to help me. I lost 75 pounds through exercise and proper nutrition. Here I am 35 years old and still maintain that weight loss today.
Through my own personal transformation, I discovered my love for fitness and want to help others who wanted to transform their life as well. I have done your standard “bodybuilding” style workouts, CrossFit, completive powerlifting, Muay Thai, and most recently pole fitness.
I want to teach women that fitness can be fun, no matter what age you are, if you want to loose weight or gain weight, or if you just want to be strong. I want to show you that being healthy is an attainable goal through changing bad habits into good ones and adopting a fitness routine that fits your lifestyle. With my various training certifications and life coaching certifications, we can come up with a plan together that will leave you feeling empowered and healthy.
I offer a number of different training options: group training, 1-on-1 private training, and online coaching.
So are you ready to have some fun?
If you are interested in hiring me as your coach, please contact me by the phone number or email listed above to set-up your FREE consultation in person or via Zoom.
Cristina Taylor – Glute Building and Body Recomposition
I am a NASM CPT, fitness coach, mother, entrepreneur and former bikini competitor. I inspire women to live healthy, balanced lives through fitness. My training programs focus on developing strength & confidence while getting fit & learning simple, healthy habits. Exercise is so much more than just exercise alone. That’s what sets my business apart, I take into account what it means to be healthy and address the entire picture with each of my clients.
I offer small group training, 1:1 training and online programs designed specifically to fit your goals. You don’t even need a gym, just a goal and the drive to work hard.
ONLINE COACHING includes:
Personalized training programs through my exclusive training app, basic nutrition coaching with weekly check ins to hold you accountable. I offer a free first time call to get an idea of your history, goals, and if we are a good fit!
IN PERSON or GROUP TRAINING:
I train my clients out of a training facility where I pay rent for the benefit of privacy and space. I provide you with the best 60-minute workout specific for your goals that will leave you sweaty, euphoric, and excited for the next session!
I offer a complimentary consultation where we will communicate to gain a solid idea of what you’re looking for so I can create a specific program custom for YOU.
With my education background, experience, and unique approach, I will hold you accountable and motivate you to reach your health goals!
I would love to connect with you! Email me at Coachcristinag@gmail.com or click one of the links below to schedule a free consultation call.
You can follow me on Instagram at @cristina.g.fitness
Erika Fang
Hi there darlin! Name’s Erika; I am an experienced fitness training professional with a background in strength training/bodybuilding, weight loss, and overall lifestyle change. For the past five years I’ve been living a full-time lifestyle focused on health and wellness.
My interests surrounding health and fitness began at an early age when my grandfather and mother both suffered from strokes. Witnessing the power of preventative strategies filled me with the determination to live a healthy lifestyle, motivating me to commit to training and physical activity.
I then took that passion and determination to the next level while I was deployed in Afghanistan. The physical and mental demands of the situation I found myself in drove me to pursue fitness more vigorously, as a means of maintaining mental stability while in a combat zone and recovering from a tumultuous relationship. The gym became my safe haven, center of growth, and source of strength.
My experience in Afghanistan further developed my passion for health and greater purpose. Upon returning, I dedicated myself to specialist training in bodybuilding, strength training, and lifestyle adaptation. I now don full time employment in the fitness industry, helping my clients reach their physical, mental, and emotional goals.
My main objective as a professional fitness trainer is to help my clients live healthier, happier, and balanced lives. I am highly motivated and strive to create meaningful relationships that support my clients in achieving a healthier, fit, and active lifestyle. For me, nothing has greater value than helping others reach and exceed their potential through physical, spiritual, and emotional training.
It would be my pleasure to be a part of your journey to health, fitness, and a loving relationship with your own body!
Jackilyn Lowry – Personal Trainer in San Marcos
Jackilyn is a highly skilled and dedicated fitness professional who is thrilled to have finally made her passion her career. With over 18 years of experience in training and weightlifting and 10 years of certification as a personal trainer, Jackilyn has an extensive background in the fitness industry.
In addition to her passion for fitness, Jackilyn has spent the past 7 years working as a police officer in San Diego. During her time as a police officer, she utilized fitness as a means of coping with the stress and demands of the job, as well as staying physically prepared for any challenges that may arise in the field.
Aside from her professional pursuits, Jackilyn is also a dedicated figure competitor and has developed a true passion for the world of bodybuilding. She has a strong belief in the power of fitness to empower women and help them become their strongest, most confident selves.
With her passion for fitness, her dedication to her clients, and her extensive experience, Jackilyn is well-positioned to inspire and motivate women to achieve their fitness goals. She is committed to showing the world that strength is indeed beautiful and is excited to continue pursuing her career in the fitness industry.
Jordyn Canas – Strength Training & Body Transforming Coach
| Strength Training & Body Transforming Coach |
– Hey everybody, I’m Coach Jordyn, I’m a LGBTQ+ , Miami Girl living in California. My heritage blends Cuban and English roots, enriching my perspective on life and fitness.
My journey into the world of fitness began with a Bachelor of Science in APK Fitness and Wellness from the University of Florida, Go Gators! Eager to expand my horizons, I made the leap to California in 2019, seeking new opportunities and experiences.
My professional journey includes a rewarding internship at a strength and conditioning facility, where I played a pivotal role in preparing college football players for the NFL combine. Subsequently, my path led me to a corporate gym environment, where I worked with clients of diverse ages, backgrounds, and fitness aspirations. This experience nurtured my belief in the transformative power of personalized fitness programs.
In October 2021, I embraced a new challenge by competing in my first figure bodybuilding competition. Since then, I’ve participated in four shows, continually refining my approach to physique transformation and mental resilience.
In 2022, fueled by a passion for fitness and empowering others, I embarked on a new chapter by joining Self Made and establishing my own fitness business, Mind Over Muscle. Mind Over Muscle reminds us that a strong mind is the foundation for a strong body. My motto is don’t knock the hustle.
My training approach is rooted in empathy and inclusivity. Drawing from my background in sports like basketball and volleyball, having weight loss journey of my own and becoming a bodybuilder. I understand the journey of transforming bodies, be it shedding body fat or gaining muscle. I welcome everyone, regardless of shape, size, or fitness level, emphasizing the importance of a healthy diet and trusting the process.
Central to my mission is creating a safe and welcoming space, especially for individuals from the LGBTQ+ community. I believe the gym should be a sanctuary for personal growth, both physically and mentally. Beyond physical changes, I strive to help clients see progress beyond the scale, fostering a sense of well-being.
One of my signature programs is the Booty BootCamp, a fun and effective way to sculpt and strengthen the glutes. My clients, lovingly referred to as #JordysPeaches, form a supportive community where we celebrate victories and push boundaries together.
With a blend of my experience, knowledge, and unwavering passion, I am committed to helping you achieve your fitness goals and live a happier, healthier life. Together, we can embark on a transformative journey at Mind Over Muscle. Let’s make progress, one step at a time.
Monica Salamanca – Health & Performance Coach
Hello!
I’m Monica and I’m a Certified Strength and Conditioning Coach (CSCS) and Precision Nutritionist (PNL1) who specializes in helping people with goals like fat loss, muscle growth, and strength and conditioning/ sports performance. What really drives my passion as a strength coach, is when clients start to notice our training inside the gym helping them do what they love outside the gym.
I’ve worked with a variety of clients ranging from moms of 3 to high school volleyball athletes training for their sport. For the past six years, I have been helping others establish a consistent routine with their exercise and eating habits and get stronger in the gym, while embracing a more positive relationship with food & their bodies.
I used to be obsessed with dieting and always hopped on the newest diet trend which never lasted very long. When I first started trying to let go of my food rules, I was completely overwhelmed and out of control. You could not leave me alone with peanut butter, cereal, cookies, or really any carbs. I felt like total garbage! I kept ping-ponging between restricting and stuffing my face. But with time and lots of trial-and-error, eventually, I found a FABULOUS balance!
Because I don’t believe anyone should struggle as much as I did OR take on this journey alone!
I’m here to help you break free from the crash diets and the all or nothing mentality and finally learn how to approach nutrition and exercise in a way that is balanced, flexible and fits into your unique lifestyle. Together, we’ll develop simple but effective practices that are aligned with your fitness goal.
Online Coaching includes:
Personalized training programs accessible in the exclusive client portal. Whether you’ll be working out in your home or in a gym, I will program you a training split that’s flexible, safe, simple and effective. Online coaching comes with nutrition guidance, common food lists and recipe guides to help you feel educated and empowered with your eating choices. You have the option to choose between a weekly or bi-weekly check-in depending on your desired level of accountability. Please email monica@longevityhp.com to chat more about your goals and see if we would be a good fit!
In Person Training Includes:
60 minute training sessions ranging from 1-3 times per week depending on how much guidance and in-person coaching you would like, optional body composition assessments and progress checks, and basic nutrition guidance with access to recipes to feed your inspiration, get you excited about your meals, and fuel your body with the proper nutrition it needs! Please click the link below to book a free consultation or email me at monica@longevityhp.com to chat more.
If you’re ready to start working towards a balanced approach with your health and fitness goals, and enjoy the process, I’d love to chat with you more!
Contact me via email monica@longevityhp.com, find me on instagram below, or complete the intake form below.
| Training Experience & Certificates |
| NSCA Certified Strength & Conditioning Specialist
Precision Nutrition Level 1 Coach |
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Tanya Resendez – NASM Personal Trainer in San Marcos
Personal Trainer in San Marcos – Hey everyone! My name is Tanya, and I’ve been a personal trainer at Self Made San Marcos since 2019. I have a passion for fitness that was sparked when I made a lifestyle change and experienced the incredible benefits it brought to my own life. Since becoming a trainer, I have primarily focused on training women, especially after becoming a mother myself.
As women, we often go through various life phases that can lead us to neglect our physical and mental health. However, I am here to help you regain that confidence and take control of your well-being. My ultimate goal as a trainer is not just to help you achieve a body transformation, but also to guide you towards living a healthier and more active lifestyle.
My training programs are centered around making sustainable lifestyle changes, establishing better eating habits, and pushing yourself to achieve your fitness goals. I believe that small, consistent steps are key to long-term success and results. By implementing these lifestyle changes, you can experience lasting improvements in both your physical and mental well-being.
Whether you are a new mom looking to regain your pre-pregnancy body or a woman who has simply lost motivation, I am dedicated to helping you along your journey. Together, we will work towards your individual goals and create a personalized plan that suits your unique needs.
I understand the struggles that women face, and I strive to create a supportive and empowering environment where you feel comfortable and motivated to push yourself beyond your limits. With my guidance and expertise, you can build a foundation of strength, resilience, and self-confidence that positively impacts all aspects of your life.
So, if you are ready to bring back your confidence, improve your fitness, and make positive changes that will last a lifetime, I am here to be your dedicated trainer and help you every step of the way. Let’s start this amazing journey together!