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Jeremy Meinecke – Personal Fitness Trainer

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Jeremy Meinecke – Personal Fitness Trainer

Personal Fitness Trainer – Hello! I’m Jeremy, an experienced fitness enthusiast with 20 years of involvement in the San Diego fitness community. Over the years, I have acquired extensive knowledge in various training styles such as bodybuilding, powerlifting, crossfit, martial arts, high-intensity interval training, and yoga. My passion for fitness has kept me dedicated to this journey, as it brings immense joy and fulfillment to my life. And now, I want to share that amazing feeling with you!With a personalized approach to training, I focus on tailoring workouts to individual goals. Whether you want to shed those extra pounds, reduce body fat, increase muscle mass, enhance flexibility, target specific muscle groups, improve mood and confidence, or simply enhance overall well-being, I have you covered.One of the key aspects of my training is the inclusion of customized diet plans. These plans are designed based on your preferred food choices and your body’s unique tolerance. I understand that everyone has different tastes and dietary requirements, so I believe in providing diet recommendations that are enjoyable and sustainable.If you’re ready to take charge of your life, feel better, and achieve your fitness goals, don’t hesitate to reach out to me. You can call or text for more information, and I will be more than happy to assist you on your journey. Together, we can create a comprehensive fitness plan that aligns with your aspirations, making every step towards your goals a rewarding experience.I am eagerly looking forward to speaking with you and helping you embark on this transformative journey. Remember, a healthier and happier you is just a phone call away!



Personal Training Skills
  • Bodybuilding 100 %
  • Weight loss 100 %
  • Strength training 100 %
  • High intensity interval training 100 %
  • Yoga 100 %
Personal Training Experience
NASAM
Strength and conditioning
Weight management
In Person and Online Trainer
Sports rehab


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in San Marcos - Hey everyone! My name is Tanya, and I've been a personal trainer at Self Made San Marcos since 2019. I have a passion for fitness that was sparked when I made a lifestyle change and experienced the incredible benefits it brought to my own life. Since becoming a trainer, I have primarily focused on training women, especially after becoming a mother myself.As women, we often go through various life phases that can lead us to neglect our physical and mental health. However, I am here to help you regain that confidence and take control of your well-being. My ultimate goal as a trainer is not just to help you achieve a body transformation, but also to guide you towards living a healthier and more active lifestyle.My training programs are centered around making sustainable lifestyle changes, establishing better eating habits, and pushing yourself to achieve your fitness goals. I believe that small, consistent steps are key to long-term success and results. By implementing these lifestyle changes, you can experience lasting improvements in both your physical and mental well-being.Whether you are a new mom looking to regain your pre-pregnancy body or a woman who has simply lost motivation, I am dedicated to helping you along your journey. Together, we will work towards your individual goals and create a personalized plan that suits your unique needs.I understand the struggles that women face, and I strive to create a supportive and empowering environment where you feel comfortable and motivated to push yourself beyond your limits. With my guidance and expertise, you can build a foundation of strength, resilience, and self-confidence that positively impacts all aspects of your life.So, if you are ready to bring back your confidence, improve your fitness, and make positive changes that will last a lifetime, I am here to be your dedicated trainer and help you every step of the way. Let's start this amazing journey 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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]HI, I’M JOHN WILSON. Since I could remember I have always been struggling with my weight. Always playing sports, I could never get my weight down. Failing over, and over again throughout the 90's and 00's. 10 years ago I decided to change, and not allow myself to quit. My lifestyle went from one of sedentary, and poor nutrition. To one of activity, and nutritiously fulfilling. In the span of 14 weeks, I was able to drop 100lbs, going from well over 300lbs to nearly 200lbs. It was then that I decided helping others achieve their weight loss goals, as well as promoting a balanced healthy lifestyle was my passion.Often, I'll get asked what you can expect when training with me. It's simple, training with me is like gaining a partner and a teacher on your fitness journey. I am not a drill sergeant. Questions, concerns, and understanding of why we do everything is paramount for your growth. I am someone that deeply cares about his clients, this means you always have someone who is passionate, educational, and supportive in your corner. Integrity is the foundation for accountability. In order to reach your goals, I need to always be open and honest with you. The training doesn't stop when you exit the facility.“This is the Best Investment and gift I have ever given myself.” -John Harper, DC and over 100lbs weight loss“I cannot speak highly enough of John as my fitness coach! He has been an invaluable partner in helping me heal from a shoulder injury while also building muscle, despite already being a seasoned lifter. With his help, I’ve been able to gain an impressive 6 pounds of lean muscle mass in less than 6 months, which is no small feat considering my lifting experience and the fact that I’m nearing 40 years old with a decade long shoulder issue.” – Ken M.[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Brandon Sandberg - Personal Trainer in San Marcos - Meet Brandon Sandberg, a Personal Trainer with a passion for helping athletes reach their full potential in multiple areas of fitness. With 9yrs in the Fitness Industry, Brandon has developed his Primary specialty in Functional Training, Strength Development, and Athletic Performance (main areas include running, race prep, post race recovery, Injury prevention, and lactic acid threshold training).With a Kinesiology/Nutrition Degree from Mira Costa College, CrossFit Level 1, Spartan SOS and SGX Certifications, Brandon is well equipped to help you reach your fitness goals. He is also an Elite Spartan and Hybrid Athlete, placing top marks in the field, making him a go to for running training and athletic performance in the field.He takes a scientific approach to fitness, ensuring that every client leaves with a piece of knowledge after each session that will help them conquer any goal, in fitness and in life. This helps each client develop new energizing goals and take an athletic approach themselves to everything they do. Living a life pain free, full of energy, and feeling stronger and well equipped for anything.Knowing that everyone has a lot going, from kids running around, fast paced careers, long commutes, you name, Brandon will work with you to have you feeling confident you have all the tools you need to win the day, making fitness a sustainable, fun, and rewarding adventure. With his fun loving comedic attitude, and motivating energetic demeanor you find there is never a dull moment.Whether you have never worked out, getting back into, a lifelong athlete, or looking to take your goals to new heights, Brandon has the knowledge, experience, and passion to help client reach their fitness goals. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.[/vc_column_text][/vc_column][/vc_row]