Cristina Taylor – Glute Building and Body Recomposition
I am a NASM CPT, fitness coach, mother, entrepreneur and former bikini competitor. I inspire women to live healthy, balanced lives through fitness. My training programs focus on developing strength & confidence while getting fit & learning simple, healthy habits. Exercise is so much more than just exercise alone. That’s what sets my business apart, I take into account what it means to be healthy and address the entire picture with each of my clients.
I offer small group training, 1:1 training and online programs designed specifically to fit your goals. You don’t even need a gym, just a goal and the drive to work hard.
ONLINE COACHING includes:
Personalized training programs through my exclusive training app, basic nutrition coaching with weekly check ins to hold you accountable. I offer a free first time call to get an idea of your history, goals, and if we are a good fit!
IN PERSON or GROUP TRAINING:
I train my clients out of a training facility where I pay rent for the benefit of privacy and space. I provide you with the best 60-minute workout specific for your goals that will leave you sweaty, euphoric, and excited for the next session!
I offer a complimentary consultation where we will communicate to gain a solid idea of what you’re looking for so I can create a specific program custom for YOU.
With my education background, experience, and unique approach, I will hold you accountable and motivate you to reach your health goals!
I would love to connect with you! Email me at Coachcristinag@gmail.com or click one of the links below to schedule a free consultation call.
You can follow me on Instagram at @cristina.g.fitness
Diego Dengel – Certified Trainer in San Marcos
Hello! I am a 27 year old personal trainer with 5 years of experience helping people achieve their goals. I have worked with a variety of clients with all types of exercise experience from beginner weightlifting to experienced athletes. My goal is to make fitness and health a permanent and enjoyable part of your life. Often times getting started is the hardest part but I am here to make that process easier for you! Hiring a personal trainer does not need to be a permeant commitment, I want to give you the tools to grow and build confidence in the gym so that someday you can train on your own without hesitation or concern.
About me:
I am the youngest of 6 guys in my family. I have played sports my entire life from competing in Karate tournaments for 15 years to Basketball, Soccer, Rugby, Tennis, Track and Field. This gave me an early insight into fitness and health and showed me how important it is to workout and build a strong body from a young age. Once I graduated high school I went to collage in Hawaii and ASU to learn more about kinesiology and how the body works. I have been studying, breathing, and participating in exercise science for the past 20 years. My favorite part of my day is working out because it brings me mental clarity and it motivates me to get 1% better every day. That might be embarrassing to some but for me it shows how passionate I am about building muscle, losing fat, and achieving goals. Not only for myself but for my clients as well. Currently I train in a more bodybuilding style but with a functional aspect because I still enjoy playing sports and being active on a day to day basis.
What to expect as my client:
I love having committed clients who truly want to change their lives for the better. If you come into the gym with the mindset of improving your health then I will be just as motivated if not more so to help you achieve your goals. I enjoy pushing my clients, not to the point that you wont want to come back but to the point that you will feel like you’re getting what you pay for. Effort is the number one key to progress. If you put effort in and out the gym there is no denying that progress will come. I will give you all the tools you need to succeed including Online Training, Nutrition advice, Personalized Workout Programs, and In Person Training, or Group Training. So if your goal is to build muscle, lose fat, gain strength, fix a nagging injury, expand your workout knowledge, build better eating habits, be more confident in the gym, workout with a friend, build a better chest, glutes, arms etc. or improve in mobility or a sport. reach-out to me I promise I can help you.
| What is your Training Specialty? |
| Muscle building, Strength Training, Body Composition |
Ignacio Diaz – Strength Training Coach
Hi everyone,
My name is Ignacio Diaz, and I’m a Strength Training Coach. My journey into fitness began during high school, where I found refuge from years of bullying through exercise. At the age of 17, I started working out at home, gradually transitioning to weight training, which not only transformed my physique but also boosted my self-confidence and sense of empowerment. This experience inspired me to share my knowledge and passion for fitness with others.
Over the past twenty years, I’ve accumulated a wealth of expertise through personal research, mentorship, and obtaining my NASM certification in personal training. I approach each client with meticulous attention to detail, crafting customized programs tailored to their specific goals and needs. As a father of 13 years, I bring a nurturing, patient, and empathetic approach to coaching, always prioritizing my clients’ well-being and progress.
Whether you’re striving for weight loss, increased strength and endurance, or a healthier lifestyle, I’m here to guide you every step of the way. By understanding your unique background and aspirations, I ensure personalized support and guidance, including assistance in setting SMART goals. Flexibility and adaptability are fundamental to my coaching philosophy, allowing me to adjust strategies as we progress on your fitness journey.
If you’re ready to embark on a transformative fitness journey together, I invite you to reach out and let me be your guide.
Over the last twenty years I’ve gained a wealth of knowledge from my own fitness trainers, personal research, time spent in the gym observing, as well as the pursuit of my NASM (National) certification in personal training. I will dedicate myself to ensure that each of my clients have a goal specific program that is tailored just for each of you. I am very detail oriented and I will use that same personality trait to get down to the nitty gritty in order to determine the best path forward for you. I am going on 13 years of being a father and that has developed my character to be a better trainer for you. I am nurturing, patient, empathetic, and I always like helping others.
Whether you’re looking for a short-term summer weight loss program, an increase in strength&endurance, or to achieve and maintain a healthy lifestyle, I can help. Let me know a little bit about yourself and I will create the plan for you. I can also guide you through the process if you would like some direction with setting your SMART goals. We can always adjust our focus as we move forward and I get to know you.
Please reach out so I can be a guide for you on your fitness journey.
Jackilyn Lowry – Personal Trainer in San Marcos
Jackilyn is a highly skilled and dedicated fitness professional who is thrilled to have finally made her passion her career. With over 18 years of experience in training and weightlifting and 10 years of certification as a personal trainer, Jackilyn has an extensive background in the fitness industry.
In addition to her passion for fitness, Jackilyn has spent the past 7 years working as a police officer in San Diego. During her time as a police officer, she utilized fitness as a means of coping with the stress and demands of the job, as well as staying physically prepared for any challenges that may arise in the field.
Aside from her professional pursuits, Jackilyn is also a dedicated figure competitor and has developed a true passion for the world of bodybuilding. She has a strong belief in the power of fitness to empower women and help them become their strongest, most confident selves.
With her passion for fitness, her dedication to her clients, and her extensive experience, Jackilyn is well-positioned to inspire and motivate women to achieve their fitness goals. She is committed to showing the world that strength is indeed beautiful and is excited to continue pursuing her career in the fitness industry.
Michael Bartkovich – Physical Therapist and Myofascial Release Therapist
Michael Bartkovich – Physical Therapist and Myofascial Release Therapist – I provide a hands on approach with education, treatment, training in functional compensation patterns, and lifestyle awareness. Treatment and programing is personalized to the individual’s current presentation at each visit. My approach combines manual techniques and specific exercise to facilitate movement and optimize physical activity and lifestyle. Treatment can include Myofascial Release, Neural Reset Therapy, Northern Style Thai massage, and more. Programing can include Four Phase Exercise Program developed by Timothy Alloway, PT, Rotational Movement Training developed by David Weck, sports specific training, asymmetrical and bodyweight movement patterns, body building, power lifting, periodization, and more. My approach to the human body incorporates my experience training in various martial arts, rock climbing, parkour, and obstacle courses. My experience includes working outpatient physical therapy, sports–specific training facilities, developing and directing YMCA programs, physical education teaching, and Myofascial Release rehabilitation facilities. I have been treating daily with MFR since 2021.