Jordyn Canas – Strength Training & Body Transforming Coach
Strength Training & Body Transforming Coach |
– Hey everybody, I’m Coach Jordyn, I’m a LGBTQ+ , Miami Girl living in California. My heritage blends Cuban and English roots, enriching my perspective on life and fitness.
My journey into the world of fitness began with a Bachelor of Science in APK Fitness and Wellness from the University of Florida, Go Gators! Eager to expand my horizons, I made the leap to California in 2019, seeking new opportunities and experiences.
My professional journey includes a rewarding internship at a strength and conditioning facility, where I played a pivotal role in preparing college football players for the NFL combine. Subsequently, my path led me to a corporate gym environment, where I worked with clients of diverse ages, backgrounds, and fitness aspirations. This experience nurtured my belief in the transformative power of personalized fitness programs.
In October 2021, I embraced a new challenge by competing in my first figure bodybuilding competition. Since then, I’ve participated in four shows, continually refining my approach to physique transformation and mental resilience.
In 2022, fueled by a passion for fitness and empowering others, I embarked on a new chapter by joining Self Made and establishing my own fitness business, Mind Over Muscle. Mind Over Muscle reminds us that a strong mind is the foundation for a strong body. My motto is don’t knock the hustle.
My training approach is rooted in empathy and inclusivity. Drawing from my background in sports like basketball and volleyball, having weight loss journey of my own and becoming a bodybuilder. I understand the journey of transforming bodies, be it shedding body fat or gaining muscle. I welcome everyone, regardless of shape, size, or fitness level, emphasizing the importance of a healthy diet and trusting the process.
Central to my mission is creating a safe and welcoming space, especially for individuals from the LGBTQ+ community. I believe the gym should be a sanctuary for personal growth, both physically and mentally. Beyond physical changes, I strive to help clients see progress beyond the scale, fostering a sense of well-being.
One of my signature programs is the Booty BootCamp, a fun and effective way to sculpt and strengthen the glutes. My clients, lovingly referred to as #JordysPeaches, form a supportive community where we celebrate victories and push boundaries together.
With a blend of my experience, knowledge, and unwavering passion, I am committed to helping you achieve your fitness goals and live a happier, healthier life. Together, we can embark on a transformative journey at Mind Over Muscle. Let’s make progress, one step at a time.
Personal Training Skills
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Bodybuilding
100%
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Strength training
100%
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Weight loss
100%
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Youth fitness
100%
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Female trainer
100%
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boot camp
100%
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Competition
100%
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Competition Posing
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT
100%
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Nutrition Coaching
100%
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Online Training
100%
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Private training
100%
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Semi Private
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%