HI, I’M JOHN WILSON.
Since I could remember I have always been struggling with my weight. Always playing sports, I could never get my weight down. Failing over, and over again throughout the 90’s and 00’s. 10 years ago I decided to change, and not allow myself to quit. My lifestyle went from one of sedentary, and poor nutrition. To one of activity, and nutritiously fulfilling. In the span of 14 weeks, I was able to drop 100lbs, going from well over 300lbs to nearly 200lbs. It was then that I decided helping others achieve their weight loss goals, as well as promoting a balanced healthy lifestyle was my passion.

Often, I’ll get asked what you can expect when training with me. It’s simple, training with me is like gaining a partner and a teacher on your fitness journey. I am not a drill sergeant. Questions, concerns, and understanding of why we do everything is paramount for your growth. I am someone that deeply cares about his clients, this means you always have someone who is passionate, educational, and supportive in your corner. Integrity is the foundation for accountability. In order to reach your goals, I need to always be open and honest with you. The training doesn’t stop when you exit the facility.

“This is the Best Investment and gift I have ever given myself.” -John Harper, DC and over 100lbs weight loss

“I cannot speak highly enough of John as my fitness coach! He has been an invaluable partner in helping me heal from a shoulder injury while also building muscle, despite already being a seasoned lifter. With his help, I’ve been able to gain an impressive 6 pounds of lean muscle mass in less than 6 months, which is no small feat considering my lifting experience and the fact that I’m nearing 40 years old with a decade long shoulder issue.” – Ken M.