Hi everyone,
My name is Ignacio Diaz, and I’m a Strength Training Coach. My journey into fitness began during high school, where I found refuge from years of bullying through exercise. At the age of 17, I started working out at home, gradually transitioning to weight training, which not only transformed my physique but also boosted my self-confidence and sense of empowerment. This experience inspired me to share my knowledge and passion for fitness with others.

Over the past twenty years, I’ve accumulated a wealth of expertise through personal research, mentorship, and obtaining my NASM certification in personal training. I approach each client with meticulous attention to detail, crafting customized programs tailored to their specific goals and needs. As a father of 13 years, I bring a nurturing, patient, and empathetic approach to coaching, always prioritizing my clients’ well-being and progress.

Whether you’re striving for weight loss, increased strength and endurance, or a healthier lifestyle, I’m here to guide you every step of the way. By understanding your unique background and aspirations, I ensure personalized support and guidance, including assistance in setting SMART goals. Flexibility and adaptability are fundamental to my coaching philosophy, allowing me to adjust strategies as we progress on your fitness journey.

If you’re ready to embark on a transformative fitness journey together, I invite you to reach out and let me be your guide.

Over the last twenty years I’ve gained a wealth of knowledge from my own fitness trainers, personal research, time spent in the gym observing, as well as the pursuit of my NASM (National) certification in personal training. I will dedicate myself to ensure that each of my clients have a goal specific program that is tailored just for each of you. I am very detail oriented and I will use that same personality trait to get down to the nitty gritty in order to determine the best path forward for you. I am going on 13 years of being a father and that has developed my character to be a better trainer for you. I am nurturing, patient, empathetic, and I always like helping others.
Whether you’re looking for a short-term summer weight loss program, an increase in strength&endurance, or to achieve and maintain a healthy lifestyle, I can help. Let me know a little bit about yourself and I will create the plan for you. I can also guide you through the process if you would like some direction with setting your SMART goals. We can always adjust our focus as we move forward and I get to know you.
Please reach out so I can be a guide for you on your fitness journey.