Hi there darlin! Name’s Erika; I am an experienced fitness training professional with a background in strength training/bodybuilding, weight loss, and overall lifestyle change. For the past five years I’ve been living a full-time lifestyle focused on health and wellness.

My interests surrounding health and fitness began at an early age when my grandfather and mother both suffered from strokes. Witnessing the power of preventative strategies filled me with the determination to live a healthy lifestyle, motivating me to commit to training and physical activity.

I then took that passion and determination to the next level while I was deployed in Afghanistan. The physical and mental demands of the situation I found myself in drove me to pursue fitness more vigorously, as a means of maintaining mental stability while in a combat zone and recovering from a tumultuous relationship. The gym became my safe haven, center of growth, and source of strength.

My experience in Afghanistan further developed my passion for health and greater purpose. Upon returning, I dedicated myself to specialist training in bodybuilding, strength training, and lifestyle adaptation. I now don full time employment in the fitness industry, helping my clients reach their physical, mental, and emotional goals.

My main objective as a professional fitness trainer is to help my clients live healthier, happier, and balanced lives. I am highly motivated and strive to create meaningful relationships that support my clients in achieving a healthier, fit, and active lifestyle. For me, nothing has greater value than helping others reach and exceed their potential through physical, spiritual, and emotional training.

It would be my pleasure to be a part of your journey to health, fitness, and a loving relationship with your own body!