Lawrence Taylor – Trainer & Body Expert

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]How's it going?My name is Ian Lowery. I am a Fitness Coach based in San Marcos, CA.I help everyday people live a better life by showing them how to move their body and build healthier habits without letting their life become consumed by the process.I base my training style on four core beliefs.First, fitness doesn’t need to be complicated or consume your life to get you the results you want.Second, everyone should have access to exercise and a healthy lifestyle, no matter their current fitness level, their schedule, or their previous experience. If you're willing to show up and do the work, you're always welcome.Third, everyone has the ability to make massive change in their life by making small changes to their habits. All it takes is perseverance, consistency, commitment, and a lot of patience. Not easy, but simple.And fourth, fitness should be fun. You don’t have to love every second of it but if what you're doing makes you miserable, you won't stick to it long term.My mission is to help my clients be the healthiest, happiest version of themselves without being consumed by the process of achieving their goals. That’s why we’ll work to find the habits and solutions that work for you, your goals, and your life.We will use a variety of workout styles to make every session challenging but fun with a mix of resistance, cardio, balance, and flexibility training to keep your muscles guessing, spike your metabolism and keep you coming back for more.A little about me, I became a personal trainer by accident.I struggled with my own weight in my early twenties as a result of poor diet and limited exercise. I tried to figure out how to lose the weight on my own through lots of trial and error with no success to show for it. Around the same time I started my fitness journey, I went back to college to become a PE teacher and football coach. After a few semesters, I found I loved my fitness and nutrition related classes the most and switched my focus to get my degree in Exercise Science.Along the way I started applying what I was learning in class to myself and was able to lose 45 lbs. by the time I graduated.I understand the frustration of wanting to get in shape and be healthy and the confusion of not knowing where to start or who to trust.That's why I'm on a mission to help others who find themselves in a similar situation I was in learn the tools they need to get the most effective and sustainable results. My goal is to eventually get every client to the point they no longer need me because they have everything they need to know to continue to be successful.My favorite thing to see as a trainer is that little smile on my clients face when they accomplish something they didn’t think they could do, be it lifting a heavier weight, doing an exercise they couldn’t do a week or a month before or hitting their goals.That’s why I love my job. I love helping people be the best version of themselves.Because of my experience with my own weight loss, I make it my responsibility to help others reach and exceed their goals without having to struggle like I did.That doesn’t mean we can’t have a little fun while we work. Let’s take the fitness serious but try not to take ourselves too seriously along the way.Remember, fitness is supposed to be fun. Be Awesome Today!Personal Trainer in San Marcos[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]HI, I’M JOHN WILSON. Since I could remember I have always been struggling with my weight. Always playing sports, I could never get my weight down. Failing over, and over again throughout the 90's and 00's. 10 years ago I decided to change, and not allow myself to quit. My lifestyle went from one of sedentary, and poor nutrition. To one of activity, and nutritiously fulfilling. In the span of 14 weeks, I was able to drop 100lbs, going from well over 300lbs to nearly 200lbs. It was then that I decided helping others achieve their weight loss goals, as well as promoting a balanced healthy lifestyle was my passion.Often, I'll get asked what you can expect when training with me. It's simple, training with me is like gaining a partner and a teacher on your fitness journey. I am not a drill sergeant. Questions, concerns, and understanding of why we do everything is paramount for your growth. I am someone that deeply cares about his clients, this means you always have someone who is passionate, educational, and supportive in your corner. Integrity is the foundation for accountability. In order to reach your goals, I need to always be open and honest with you. The training doesn't stop when you exit the facility.“This is the Best Investment and gift I have ever given myself.” -John Harper, DC and over 100lbs weight loss“I cannot speak highly enough of John as my fitness coach! He has been an invaluable partner in helping me heal from a shoulder injury while also building muscle, despite already being a seasoned lifter. With his help, I’ve been able to gain an impressive 6 pounds of lean muscle mass in less than 6 months, which is no small feat considering my lifting experience and the fact that I’m nearing 40 years old with a decade long shoulder issue.” – Ken M.

Training Experience & Certificates

NASM PES, NASM CES, NASM FES

NCCPT, NESTA  What is your Training Specialty? Certified Expert in Weight management, Serior training, and Muscle building

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, My name is Ron Machingo. I’m 62 years old. I have been a Sports Therapist for 12 years and a fitness coach for 6 years. I established my businesses located in the San Marcos Facility nearly 5 years ago, shortly after its opening. My greatest desire in the Fitness world is to be known as an educator, motivator and successful as a Therapist and fitness entrepreneur.Many years ago as I worked with a great pastor growing a small church, I remember a visiting missionary pulled me to the side and told me God gave me hands that will heal people and don’t waste that gift. I can tell you at the time I thought “oh yea, right, I’ll be a doctor “ lol.. Life went on from then till now.Today I feel that prophetic word is coming to pass. As a Sports Therapist, Corrective Exercise Specialist and Health and Fitness Coach I have seen my hands at work and I’m loving every minute I can help and I’m watching people move better and regain a pain free life again. It fills my heart with so much happiness and satisfaction. No one can tell me I’m in the wrong place.I can only say to you, as it took many years to see this pass for me, reach into your heart deeply and find what hints god is sending you to help provide your direction. We are all seeking that happiness and enthusiasm in our life. Don’t let worldly things like Money, Instagram and Facebook direct or create your success. It’s all only temporary, like many things in this world. There is a more powerful way, a more meaningful and long lasting way. Through God’s Blessings. May God Bless You Today!Please work to be happy and healthy in your mind, body and most importantly, your soul.[/vc_column_text][/vc_column][/vc_row]